RewriteEngine On
RewriteBase /

RewriteRule ^adminside/(.*)$ adminside/$1 [L]
RewriteRule ^adminside(.*)$ adminside/$1 [L]

RewriteRule ^sites/(.*)/$ siteproof.php?q=$1 [L]
RewriteRule ^sites/(.*)$ siteproof.php?q=$1 [L]

php_value max_file_uploads 100